Taking holidays is good for you

Issue 

Who says Australians are too laid back, lazy and spend most of their time holidaying? This myth has been shattered with the findings of a global survey conducted by online travel company Expedia, which revealed that of all study participants Australians were the least likely to take their annual leave entitlements.

The global "vacation deprivation" study found that 38% of Australians didn't take their full leave entitlements, citing financial pressure and too many work commitments as the two key reasons.

Another finding was that 31% of Australians take holidays less than once a year and 13% per cent less than every five years. Sixty two per cent of survey participants stayed in contact with work either through the phone or via email during holidays.

Health professionals are raising concerns about the effects of decreased recreation time and increased work demands on the physical, mental and social wellbeing of Australians. Ben Searle, a psychologist at Maquarie University, commented in the June 11 Age that insufficient time off work coupled with stress can have negative consequences on general wellbeing and lead to premature death.

If you like our work, become a supporter

Green Left is a vital social-change project and aims to make all content available online, without paywalls. With no corporate sponsors or advertising, we rely on support and donations from readers like you.

For just $5 per month get the Green Left digital edition in your inbox each week. For $10 per month get the above and the print edition delivered to your door. You can also add a donation to your support by choosing the solidarity option of $20 per month.

Freecall now on 1800 634 206 or follow the support link below to make a secure supporter payment or donation online.